WELCOME TO THE PRACTICE FOR PSYCHOTHERAPY MAJORCA IN PALMA DE MALLORCA

  • Restore your emotional health with psychotherapy tailored to your individual needs.
  • Rediscover yourself and take delight in your own unmistakeable self – whether you are on holiday or live in Mallorca.

THIS SPRING: Losing weight with accompanying psychotherapy

When it comes to losing weight, a long-term change in behavior is particularly important, i.e. a change in eating and exercise habits as well as a lot of motivation.

To ensure that motivation remains consistently high and that moments of crisis can also be successfully overcome, accompanying psychotherapy when losing weight is a good idea. The therapy consists of:

  • nutritional advice, exercise advice and motivational therapy as well as the integration of individual needs into everyday life.
  • The development of realistic goals and accompanying relaxation training such as hypnosis or mindfulness are also part of the therapy program..

You can do it! Contact me, I’ll be happy to assist you! 

Are you stuck in a toxic relationship? Get help now and find yourself again.

I’ll help you with questions like:

  • What is a toxic relationship/family and how do I recognize it?
  • How do I get out of this (both of us damaging) partnership?
  • Can the toxic partnership I am in heal or should I break up?
  • Am I married to a narcissist?
  • Can I stay healthy in a relationship with a Narcissist?
  • Can you cure narcissism?
  • And how can I meet my narcissistic partner without losing me / how can I deal with him/her? What tools are there when dealing with narcissists, e.g. in work, family, social or friendly environment? Finally the toxic relationship has ended – and now what? -Healing depression or anxiety, dealing with grief, etc. after a stressful relationship.

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Finally the toxic relationship has ended – and now what? -Healing depression or anxiety, dealing with grief, etc. after a stressful relationship. Contact me, I’ll be happy to assist you.

During the Corona period I am also at your side:  You can receive online therapy via video or telephone. Contact me by phone at +34-667 07 88 43 or email.
I look forward to meeting you!

I help you with the following problems:

  • Depression and suicidal thoughts (Midlife-crisis, burnout, etc.), lack of joie de vivre, problems with self-esteem; anxiety or obsessive-compulsive symptoms
  • Relationsship problems / separation / bicultural relationship problems (as well as family problems)
  • Sleeping problems, coping of stress
  • Bullying
  • Difficulties in dealing with other people, psychological dependence on food, alcohol, drugs, gambling…and people
  • Psychosomatic disorders
  • Personality disorders


As well I offer my help with:

  • Self development, Coaching, Relaxation Training, Hipnosis

 

The Practice for Psychotherapy Mallorca in Palma de Mallorca treats symptoms and problems such as relationship problems / bicultural relationship problems (including family problems) , anxiety/ obsessive-compulsive symptoms, depression and suicidal thoughts, difficulties in dealing with other people, distorted sense of self-worth and self-awareness, psychological dependence on food, alcohol, drugs, gambling…and people, psychosomatic disorders, psychology of aging, midlife crisis, age-related depression, looking after family members in case of serious illness, bullying, burnout, personality disorders and much more.
Our methods include psychodiagnostics , family and couple therapy, brief psychotherapy, group therapy, stress management, self-development, behavioural therapy, cognitive therapy, coaching, autogenic training, hypnosis and resource and health-oriented approaches.

Our partners: