WELCOME TO THE PRACTICE FOR PSYCHOTHERAPY MAJORCA IN PALMA DE MALLORCA

  • Restore your emotional health with psychotherapy tailored to your individual needs.
  • Rediscover yourself and take delight in your own unmistakeable self – whether you are on holiday or live in Mallorca.

THIS SPRING: Losing weight with accompanying psychotherapy

When it comes to losing weight, a long-term change in behavior is particularly important, i.e. a change in eating and exercise habits as well as a lot of motivation.

To ensure that motivation remains consistently high and that moments of crisis can also be successfully overcome, accompanying psychotherapy when losing weight is a good idea. The therapy consists of:

  • nutritional advice, exercise advice and motivational therapy as well as the integration of individual needs into everyday life.
  • The development of realistic goals and accompanying relaxation training such as hypnosis or mindfulness are also part of the therapy program..

Lose weight – fpr long term and happily – with psychological support. You can do it!
  
 

Are you stuck in a toxic relationship? Get help now and find yourself again.

I’ll help you with questions like:

  • What is a toxic relationship/family and how do I recognize it?
  • How do I get out of this (both of us damaging) partnership?
  • Can the toxic partnership I am in heal or should I break up?
  • Am I married to a narcissist?
  • Can I stay healthy in a relationship with a Narcissist?
  • Can you cure narcissism?
  • And how can I meet my narcissistic partner without losing me / how can I deal with him/her? What tools are there when dealing with narcissists, e.g. in work, family, social or friendly environment? Finally the toxic relationship has ended – and now what? -Healing depression or anxiety, dealing with grief, etc. after a stressful relationship.

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Finally the toxic relationship has ended – and now what? -Healing depression or anxiety, dealing with grief, etc. after a stressful relationship. Contact me, I’ll be happy to assist you.

During the Corona period I am also at your side:  You can receive online therapy via video or telephone. Contact me by phone at +34-667 07 88 43 or email.
I look forward to meeting you!

I help you with the following problems:

  • Depression and suicidal thoughts (Midlife-crisis, burnout, etc.), lack of joie de vivre, problems with self-esteem; anxiety or obsessive-compulsive symptoms
  • Relationsship problems / separation / bicultural relationship problems (as well as family problems)
  • Sleeping problems, coping of stress
  • Bullying
  • Difficulties in dealing with other people, psychological dependence on food, alcohol, drugs, gambling…and people
  • Psychosomatic disorders
  • Personality disorders


As well I offer my help with:

  • Self development, Coaching, Relaxation Training, Hipnosis

 

The Practice for Psychotherapy Mallorca in Palma de Mallorca treats symptoms and problems such as relationship problems / bicultural relationship problems (including family problems) , anxiety/ obsessive-compulsive symptoms, depression and suicidal thoughts, difficulties in dealing with other people, distorted sense of self-worth and self-awareness, psychological dependence on food, alcohol, drugs, gambling…and people, psychosomatic disorders, psychology of aging, midlife crisis, age-related depression, looking after family members in case of serious illness, bullying, burnout, personality disorders and much more.
Our methods include psychodiagnostics , family and couple therapy, brief psychotherapy, group therapy, stress management, self-development, behavioural therapy, cognitive therapy, coaching, autogenic training, hypnosis and resource and health-oriented approaches.

Our partners: